Shiatsu Massage

Shiatsu is based on the Chinese theory of the circulation of subtle energy, or Chi, through meridians running through and over the body, which govern the internal organs and our entire metabolism. Situated along these meridians are pressure points, the same as those used in Acupuncture, where the therapist can effectively manipulate this energy. Although the foundation of this massage is deep pressure exerted upon these specific localized points, this system also includes a wide variety of stretches, rubbing, hacking, and other common massage techniques. It is a somewhat more subtle form of massage, since it deals with a higher level of body mechanism, the Chi, versus just the gross physical bones, joints, muscles, that we deal with in Western medicine. It can be used as a complete system of health maintenance or simply for stress reduction, relaxation, and a general improvement of feeling-tone. Unlike Swedish massage, Shiatsu requires the recipient's participation with the therapist in coordinating the breathing with the manipulations.

Shiatsu is a form of acupressure and literally means "finger pressure" in Japanese. A session may also include gentle stretching and range-of-motion manipulations. Shiatsu is used to treat pain and illness, to relax the body, and to maintain general health.